WHAT DOES THE REAL GOOD LIFE MEAN TO YOU?
To us, it’s the mess and the giggles. The long conversations and the sandwich snarfed on the way to the thing. It’s running around town and finding balance on a yoga mat.
It’s crisp salads and gooey brownies. Ice cream every night on vacation and another serving of vegetables for balance.
It’s friends. It’s family. It’s a few minutes alone. But mostly, it’s time.
Time is the most essential ingredient in life and in the kitchen.
Use it wisely.
fEED THEIR SENSES
Meals are more than just macros. Nourishment comes in many forms.
Laughter from the counter. Sizzling onions on the stove. Hands coated in flour. “Can I help?” The distinctive clink of ice. Too many people in the kitchen. Music in the background. A nibble here, a nibble there. The crunch of crisp greens. The swirl of a knife frosting a cake. Piles of dishes. “That was pretty good, mom.”
Pssst! You’re gonna want this!
GRAB THE FREEBIE!
Nourish your soul with weekly inspiration for good living in the real life, where the limit does in fact exist.
eMPOWER YOUR BODY
Join in for one of our “Real Good Gatherings” filled with calming yoga, delicious food, and nourishing moments with friends.
Early morning stretches noisier than the alarm clock. Listening to your body instead of the smart device (but also wearing the smart device.) Exercise that feels good for body, mind, and soul. Making a new friend. Learning a new skill. Chocolate meditations. Most of all, a deep breath together.
YOUR DEFINITION OF TRGL
“My real good life is watching my daughter play in the snow with friends as I watch from the warm couch. It's laughing because I tried to really increase my fiber and paid the price - and my family won't let me live it down. It's sending my husband and daughter to a Bucks game while I make myself a girl dinner and binge Shameless".”
Sara B.