Before we go play outside all summer, let’s do one more round of yoga + food + time with friends, new and old!
We’ll open the doors and enjoy the late sunset from inside the beautiful Tosa PT & Wellness space. During our two hours together, we’ll do a 45 minute yoga class, a wee bit of meditation, and then enjoy some cookbook recipes. All three parts should leave you feeling nourished in all senses of the word. Children aged 14 and up are welcome.
You’re welcome to bring a friend or come alone. It’ll be like summer camp where we have a new bestie by the end. (Oh!! Maybe I’ll bring supplies from friendship bracelets! :) )
There are mats, blocks, and straps at this studio but feel free to bring your own.
Before we go play outside all summer, let’s do one more round of yoga + food + time with friends, new and old!
We’ll open the doors and enjoy the late sunset from inside the beautiful Tosa PT & Wellness space. During our two hours together, we’ll do a 45 minute yoga class, a wee bit of meditation, and then enjoy some cookbook recipes. All three parts should leave you feeling nourished in all senses of the word. Children aged 14 and up are welcome.
You’re welcome to bring a friend or come alone. It’ll be like summer camp where we have a new bestie by the end. (Oh!! Maybe I’ll bring supplies from friendship bracelets! :) )
There are mats, blocks, and straps at this studio but feel free to bring your own.
