The Gathering Yoga + Food Workshop Series

from $35.00

The Gathering is four evenings spread throughout the fall. We'll move a little, eat a really good dinner, talk about things that matter, and give ourselves permission to stop being productive for a couple of hours.

Tosa Physical Therapy & Wellness - 9126 W. North Ave in Wauwatosa
5:30 - 7:30 pm

  • September 15th - Healthy Routines ($35)
    We're taking one night that's just for stretching, eating, and doing absolutely nothing productive short of caring for ourselves.

  • October 23rd - Body Image As We Age ($45)
    We'll use gentle movement and honest conversation led by special guest Lauren Kubik, LSW to explore body image, aging, and what it might look like to develop a more compassionate, realistic perspective.

  • November 13th - Fill Your Cup ($45)
    Join Maggie and special guest Jacquie Hefner for an evening exploring the four dimensions of energy: physical · mental · emotional · purpose. This is a particularly good session for moms.

  • December 4th - Finding Rest ($35)
    This is our wrap-up night: open-format yoga, a reframe on holiday stress that actually works, and a little time to look back at the fall and acknowledge what you did, didn't do, survived, enjoyed, and learned.

During our two hours together, we’ll do a short yoga class, a wee bit of meditation, and then enjoy some cookbook recipes with discussion (sometimes guided, sometimes not.) All three parts should leave you feeling nourished in all senses of the word.

You’re welcome to bring a friend or come alone. Join a conversation or enjoy your brownie in silence. In short, take what you want from these sessions! There are mats, blocks, and straps at this studio but feel free to bring your own.

This registration is for all four workshops of The Gathering series. Please use it to sign up for one, two, or all! If registering for two or three sessions, place each individual session in your cart before finalizing your order.

Workshop Options:

The Gathering is four evenings spread throughout the fall. We'll move a little, eat a really good dinner, talk about things that matter, and give ourselves permission to stop being productive for a couple of hours.

Tosa Physical Therapy & Wellness - 9126 W. North Ave in Wauwatosa
5:30 - 7:30 pm

  • September 15th - Healthy Routines ($35)
    We're taking one night that's just for stretching, eating, and doing absolutely nothing productive short of caring for ourselves.

  • October 23rd - Body Image As We Age ($45)
    We'll use gentle movement and honest conversation led by special guest Lauren Kubik, LSW to explore body image, aging, and what it might look like to develop a more compassionate, realistic perspective.

  • November 13th - Fill Your Cup ($45)
    Join Maggie and special guest Jacquie Hefner for an evening exploring the four dimensions of energy: physical · mental · emotional · purpose. This is a particularly good session for moms.

  • December 4th - Finding Rest ($35)
    This is our wrap-up night: open-format yoga, a reframe on holiday stress that actually works, and a little time to look back at the fall and acknowledge what you did, didn't do, survived, enjoyed, and learned.

During our two hours together, we’ll do a short yoga class, a wee bit of meditation, and then enjoy some cookbook recipes with discussion (sometimes guided, sometimes not.) All three parts should leave you feeling nourished in all senses of the word.

You’re welcome to bring a friend or come alone. Join a conversation or enjoy your brownie in silence. In short, take what you want from these sessions! There are mats, blocks, and straps at this studio but feel free to bring your own.

This registration is for all four workshops of The Gathering series. Please use it to sign up for one, two, or all! If registering for two or three sessions, place each individual session in your cart before finalizing your order.